Vitamin K is one of the vitamins given to newborn. In fact, these vitamin is important because it plays a role in the blood clotting process and vitamin K deficiency bleeding (VKDB).
Dates has a lot benefits for pregnancy. Pregnant women are strongly encouraged to consume this fruit because its benefits such as prevents anemia and eases the childbirth process
Pregnant women should prevent stretch marks earlier during pregnancy because it can appear if they stratch their itchy stomach. Do this easy tips to prevent it such as drink more water or use moisturizer.