Dates has a lot benefits for pregnancy. Pregnant women are strongly encouraged to consume this fruit because its benefits such as prevents anemia and eases the childbirth process
Pregnant women should prevent stretch marks earlier during pregnancy because it can appear if they stratch their itchy stomach. Do this easy tips to prevent it such as drink more water or use moisturizer.
Music for pregnancy gives a lot of benefits. As we all know, the fetus is able to actively hear when entering 16 weeks of gestational age. Play music is good for fetal development and also soothing for pregnant women.