Cheese Color and Quality, What the Shade Really Means
Many people think yellow or orange cheese is higher quality than white. But cheese color does not reveal its nutrition. Here is what really causes the color, and what to check instead.
Adding Cheese to Everything, Is It Actually Healthy?
Cheese makes almost everything taste better, but is adding cheese to all your food actually healthy? The answer is more about the pairing than the cheese itself. Here is how to enjoy it wisely.
Hantavirus Explained, What the Cruise Ship Outbreak Tells Us
A deadly hantavirus outbreak on the MV Hondius cruise ship made global headlines. Here is what hantavirus is, why the Andes virus is unusual, how it spreads, and how worried you should really be.
Heat Stroke, How to Recognize and Prevent It in Extreme Heat
Hot weather is easy to brush off, but heat stroke is a life-threatening emergency that can strike fast. Here is how to recognize heat stroke, who is most at risk, and how to prevent it.
1-Minute Habits That Can Lift Your Mood All Day
You do not need a vacation to feel better. Science shows that a few simple 1-minute habits can boost your mood, ease stress, and make the whole day feel lighter. Here are five to try today.
Chose the Wrong College Major? Psychology Says It Is Often Okay
Realizing you picked the wrong college major can spark regret and confusion. But psychologists say it is often not a mistake at all. Here is why we figure ourselves out late, and what to do next.
Preventing Picky Eating, Start From Your Baby’s First Foods
Loving new foods is not something babies are born with, it is something they learn. Here are six science-backed strategies for preventing picky eating, starting from your baby's very first bites.
