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Healthy Food

4 Foods that Cause Vertigo to Avoid

There are several foods that cause vertigo and should be avoided or limited. Reducing or eliminating these foods from the daily menu has been shown to reduce the occurrence of vertigo, which can interfere with activities.

Yasir
December 7, 2022

General Health, Public Health

This is the Importance of Having Health Insurance for the Family

Health is one of the most important investments in life. Even if you have followed a healthy diet and exercised on a regular basis, it is not enough to ensure that you will not become ill. When you become ill,…

Yasir
December 7, 2022

General Health, Public Health

Scientists Have Discovered a New Blood Type Called ‘Er’

A rare new blood type was found recently by experts from the University of Bristol and NHS Blood & Transplant (NHSBT). This blood type is known as Er. Here is the useful of it in medical field.

Yasir
October 9, 2022

Healthy Food

8 Dirty Blood Cleansing Foods, You Can Try to Keep Your Body Fit!

Blood transports oxygen, hormones, sugar, fat, and cells to the immune system. The more blood there is in a person's body, the larger his body is. However, because people engage in so many activities, poisons from pollution and certain types of food enter the body. This is the diet that is advised for cleaning filthy blood.

Yasir
October 9, 2022

Public Health

Flu Prevention at Work and School

Flu is very easy to spread, especially at work and school. Here are several tips to avoid getting flu at work and school. At Work Find out what your employer’s policies are in the event of a flu or other…

Yasir
October 8, 2022

General Health

6 Healthy Habits That Can Help You Avoid Seasonal Flu

Decent health habits such as avoiding sick people, covering your cough, and washing your hands frequently can help stop the spread of germs and help stop respiratory illnesses like flu.