Learn about the key strategies for managing chronic diseases such as heart disease, stroke, diabetes, and cancer. From healthy lifestyle choices to regular check-ups, this comprehensive guide covers everything you need to know to improve your quality of life and reduce the risk of complications.
SOR (Stimulus Organism Response) theory assumes that the cause of health behavior change depends on the quality of the stimulus to the organism.
Tired eyes are a sign of a condition known as computer vision syndrome. To avoid eye damage, prevent tired eyes from working all day at the computer. What are the essentials?
Failure to focus is a common issue, but it can impede your work and even put you in danger. Don't let it go; instead, try some simple and effective ways to improve concentration.
Carrots are known to be beneficial to the eyes and to protect them from damage. Aside from carrots, there are other fruits that can help with eye health.
There are several foods that cause vertigo and should be avoided or limited. Reducing or eliminating these foods from the daily menu has been shown to reduce the occurrence of vertigo, which can interfere with activities.