Homemade cinnamon rolls is very easy to cook. Most people loved this bread as their afternoon snacks. Besides the sweet and warm taste, it turns out that cinnamon has its own benefits for health. Cinnamon is known to act as antioxidants, antimicrobial, anti-inflammatory, anticancer and antidiabetic.
Asparagus recipe such as soup or as an accompaniment to steaks are favourite for all ages. One of the most popular asparagus recipe is corn asparagus soup. If you don't want to make gravy, you can just make it simple with eggs.
Sardines have become one of the most common food ingredient selected because it is easy to cook. One way to cook sardines to make them healthier and more nutritious is adding vegetables.
Calcium rich food is important for our body, especially for healthy bones. There are a variety of foods containing calcium that you can consume such as milk, fish,almond and also tofu.
Tomato juice is widely consumed as a healthy and refreshing juice. This juice is certainly rich in nutrients ranging from vitamins C, E and A. In addition, the other content such as strong antioxidants clearly good for our health.
Vegetarian lovers may find it difficult to find healthy vegetarian snacks. Actually there are a lot of menu for veggie snacks, for examples salad, granola, yogurt, wheat bread and also roasted nuts!
Vegetarian diet clearly provide a lot of benefits to our health. Vegetarian means no eating meat or fish and only consumes foods that are plant-based, such as vegetables, fruit and nuts.