SMART is an acronym for Specific, Measurable, Achievable, Realistic and timebound. This method is often used when setting goals.
Covid-19 vaccine is the hope of ending this pandemic. To get the Covid-19 vaccine you need to pay attention to your previous health status.
Partnership is one of the strategy in health promotion. It is defined as a form of formal collaboration between individuals, organizations or organizations to achieve common goals.
Health communication is key strategy in public health. Communication will be effective if there are elements such as the communicator as a messenger, communicant or recipient of the message, the message itself as well as the channel or medium used as a means of delivering a message
Community empowerment or a healthy community development is one of strategy in public health to achieve the highest degree of health. These process uses the potential that exists in the community.
Homemade cinnamon rolls is very easy to cook. Most people loved this bread as their afternoon snacks. Besides the sweet and warm taste, it turns out that cinnamon has its own benefits for health. Cinnamon is known to act as antioxidants, antimicrobial, anti-inflammatory, anticancer and antidiabetic.
Power pumping is known as one way to increase breast milk supply. This technique mimics the frequency of breastfeeding from the baby who is experiencing a growth spurt. Power pumping is carried out for one hour.