Watermelon for nursing mothers has a myriad of benefits that are sometimes not known. Fruit that has a red color with black striped green skin can prevent dehydration and also help to increasi breast milk production.
Sardines have become one of the most common food ingredient selected because it is easy to cook. One way to cook sardines to make them healthier and more nutritious is adding vegetables.
Calcium rich food is important for our body, especially for healthy bones. There are a variety of foods containing calcium that you can consume such as milk, fish,almond and also tofu.
VKDB or Vitamin K Deficiency Bleeding (VKDB) is a condition that can cause bleeding in babies. This condition is certainly dangerous for the baby, therefore it is important to give vitamin K injections to the baby at birth.
Vitamin K is one of the vitamins given to newborn. In fact, these vitamin is important because it plays a role in the blood clotting process and vitamin K deficiency bleeding (VKDB).
Dandruff in men is something that makes them fell itchiness and also decrease their self-confidence. Some of the causes of dandruff in men start from how they washing hair, the styling and also unhealthy food.
Dandruff always makes many people uncomfortable because of the itching sensation. There are some home remedies to get rid of stubborn dandruff easy and naturally. You can use coconut oil, salt and even onion.