Anemia in pregnancy is a condition that must be prevented. Although the symptoms are common like fatigue, it can lead to premature birth, low brith weight and the worst case is pospartum bleeding.
Spinach for pregnant women has a lot of benefits. It contains vitamins A, B, C, E, and K as well as minerals such as magnesium, folate, potassium, and iron. Good for maintaining pregnant women’s health and support fetal development.
Music for pregnancy gives a lot of benefits. As we all know, the fetus is able to actively hear when entering 16 weeks of gestational age. Play music is good for fetal development and also soothing for pregnant women.
Homemade ice cream is easy and healthy. ust provide milk and whipped cream, you will have your own taste like baskin robin ice cream. Also prepare your favorite fruit toppings to be healthy ice cream.
Honey, natural liquid obtained from the bee hive used as natural skincare for facial. In general, honey is believed to heal wounds and reduce inflammation. In facial treatments, it becomes a natural exfoliator to eliminate dry and dull skin.
Musky perfume favored by many people. Its used as a perfume for women and also men. The suprising fact is, the history of making musk scent is not from plants, but the basic ingredients come from deer.
Goat milk has many advantages that are not inferior to cow's milk.. In terms of taste, no less savory and full of nutrition. One of privilege of this milk is the lactose content that lower compared to cow's milk. Worth to try.