Stratch the itchy belly during pregnancy is not recommended because it will cause scars called stretch marks. Tips to prevent it is easy, for example use moisturizer and consume vitamin E.
Media literacy is a very important this pandemic Covid-19 era. The use of gadget such as handphone for online instantaneously increases. Without the supervision of parents, the media in this technology will lead to some problems in raising children.
Pregnant women should know anemia treatment during pregnancy. It is important because being anemic while pregnant will lead to premature birth, low birth weight and also became risk in death due to postpartum hemorrhage.
Anemia in pregnancy is a condition that must be prevented. Although the symptoms are common like fatigue, it can lead to premature birth, low brith weight and the worst case is pospartum bleeding.
Spinach for pregnant women has a lot of benefits. It contains vitamins A, B, C, E, and K as well as minerals such as magnesium, folate, potassium, and iron. Good for maintaining pregnant women’s health and support fetal development.
Music for pregnancy gives a lot of benefits. As we all know, the fetus is able to actively hear when entering 16 weeks of gestational age. Play music is good for fetal development and also soothing for pregnant women.
Couples who are planning a pregnancy should be familiar with the ovulation period. Sexual intercourse is highly recommended during this period to get pregnant.